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Best of: Connecticut Wineries

Preston Ridge Vineyard Snapshot: Est. 2008. Owners: Sawyer & Helms Families. 60+ total acres; 5-6 planted. Annual Produced Cases: 1,500. Varietals...

Benefits of Boxing

For the past six months, I've been working closely with a personal trainer to mix-up my workout routine and he absolutely kicks my butt boxing. I'm not a big ru...

Summer Beach Reads 2017

One of my absolute favorite things about summer is sitting on the beach or next to the pool with a good book in hand. I usually get my best recommendations from...

Five Gym Bag Essentials

Don't you hate those days when you try and squeeze in a work out only to rush to the shower and realize you forgot some VERY essential items. Here is my list fo...

Sneaking off to St. Kitts

We were lucky enough to be invited to a members only event this weekend at the upscale development Christophe Harbor on the island of St. Kitts. With a Mega Yac...