Shake up your Guacamole Recipes

Guacamole is a staple appetizer in my house, it’s healthy, easy to make and almost always it’s a sure fire crowd pleaser. As we head…

Your new smoothie booster: Cauliflower

We are avid followers of Well + Good. They send fitness tips, yoga and mediation news, pop culture updates and my favorite, healthy recipes. When a…

Mother’s Day Brunch Spots

Fairfield County, CT is home to some of the best restaurants in the Tri-State area.  So how lucky is your mom that you she gets…

5 Healthy Spring Time Pastas

I know I know…I am with you…Pasta is a very very bad word but I recently discovered Banza pastas made from chickpeas!!!  It has double…

NYC Restaurant Week

One of the best ways to taste the very best of New York dining is Restaurant week. What once was 7 days of discounted prix…

TKC Picks: Superbowl Recipes

Tomorrow is Superbowl Sunday! The day the entire US sits down to watch the NFL and million dollar commercials. There’s always so much action its…

TKC Picks: New Canaan Dining

When I first moved to New Canaan in 2002 I was a little nervous about my dining options.  After all I had been living in…