Whole30 Dinner Recipes
Summer is officially here and looking fit in bathing suits, shorts, tank tops and summer dresses always a top priority. Summertime, however is the hardest…
Spotlight on my hometown: New Canaan, CT
I am lucky enough to call the town of New Canaan, CT my home. It truly is a special place and I am not just…
Shake up your Guacamole Recipes
Guacamole is a staple appetizer in my house, it’s healthy, easy to make and almost always it’s a sure fire crowd pleaser. As we head…
Your new smoothie booster: Cauliflower
We are avid followers of Well + Good. They send fitness tips, yoga and mediation news, pop culture updates and my favorite, healthy recipes. When a…
Mother’s Day Brunch Spots
Fairfield County, CT is home to some of the best restaurants in the Tri-State area. So how lucky is your mom that you she gets…
5 Healthy Spring Time Pastas
I know I know…I am with you…Pasta is a very very bad word but I recently discovered Banza pastas made from chickpeas!!! It has double…
NYC Restaurant Week
One of the best ways to taste the very best of New York dining is Restaurant week. What once was 7 days of discounted prix…