Bite Sized Desserts
Let’s take a moment to acknowledge how hard it is to pass up dessert. For me it’s always an internal battle of wanting to look…
Surprise Favorite: Tofu
On my recent trip to Mii Amo Spa in Sedona I not only learned a few things about meditation and yoga but I also learned…
Summer Cocktails
Is there anything better than a refreshing cocktail during a hot summer day? We’ve collected a few of our favorites using the best summer fresh…
Bulletproof Coffee
A few days ago I was visiting friends in the North Fork in Long Island, NY and they told me about this coffee shop in…
Crudités for your July 4th Party
Whenever I entertain my appetizers are boards or platters of the freshest veggies I can get my hands paired with a great dipping sauce. The…
Healthy Homemade Popsicles
Looking for something cool and refreshing but don’t want all the calories? My favorite solution is homemade fruit popsicles. With natural fruit sugars and little…
Summer 2017 BBQ Recipes
Summer time means outdoor cooking in CT! After months of snow then rain, nothing is more exciting than firing up the grill and sitting by…