NOURISH

Butternut Squash for your belly

Butternut squash is one of my all-time favorite ingredients. It's healthy, it's filling, it like to pretend to be pasta sometimes... I've done a little searc...

Apple Desserts and Dinners

It might be just me, but it is the middle of October and I am already over pumpkin!!  It seems every store, every coffee shop, every bakery is filled with pumpk...

Easy Soup Crock Pot Recipes for Fall

It is that time of year again...when not just the weather is changing fast but your day is going by faster with work, kids, etc...So my go to for an easy weekni...

Moroccan Inspired Recipes

This is the beginning of a beautiful friendship… Round up the usual suspects….. Play it again Sam….   When I think of Morocco I think Casablanca and th...