A few days ago I was visiting friends in the North Fork in Long Island, NY and they told me about this coffee shop in town that made bulletproof coffee and my first thought was it is a strong coffee that could put some hair on your chest!! Well, I was wrong. Turns out this coffee has grass fed butter and MCT Oil blended with coffee. So the next morning we headed to the coffee shop, and I had my first of many Bulletproof coffees!! It was so good and filling and I felt like a million bucks!!! Turns out it is great for brain power and boosting your energy. Once home, I headed to my local health food store and got my Sports Research MCT Oil and my grass fed butter. Any grass fed butter will do but I choose Kerrygold Grass Fed Irish Butter
After a few trial runs this is what ended up tasting good for me:
2 cups coffee
2 tbs grass fed butter – Kerrygold
2 tbs MCT oil (can sub refined coconut oil, but MCT is better.
And if you want to add a little something extra here are a few of my favorite options:
Simply Organic Ground Cinnamon
Could you please email me where you were on the North Fork? I live out east and would love to be able to grab a bulletproof coffee without having to lug my blender with me! Thanks so much!